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Dean Corbitt


Active contributor | offline
Member since 1 / 2012

HOW MUCH WATER SHOULD WE BE DRINKING TO STAY HYDRATED?


HOW MUCH WATER SHOULD WE BE DRINKING TO STAY HYDRATED? 



For years we have been told to drink 8 8-ounce glasses of water a day and we’ll be properly hydrated. But did you know that the amount of water we need to drink varies widely, particularly depending upon how much we weigh? Or at what altitude we live.

A good rule of thumb for knowing how much water to drink is to take your body weight, halve it, and that’s how many ounces of water you should drink in a day. This is the minimum amount you should be drinking every day. If you exercise then you should be drinking even more water. Sports drinks, milk, beer, juices, teas and coffee don't count! ( Actually they dehydrate you even more)

Did you know that about 75% of Americans don’t drink enough water? This is why so many Americans are chronically dehydrated.  This can lead to a myriad of degenerative health problems... like migraine headaches, stroke, high blood pressure, high cholesterol, skin problems, digestive issues, GERD - acid reflux, asthma - breathing problems, diabetes, gout, arthritis, chronic fatigue, fibromyalgia, MS, lupus, cancer and many others. 

If we simply made a conscious effort to drink enough water throughout the day we could prevent a lot of these health conditions from happening.


Here are some of the health benefits of staying hydrated:

  • It reduces fatigue and tiredness.
  • Lowers high blood pressure.
  • Helps fight against allergies and asthma.
  • Reduces acne and other skin problems.
  • Lowers high cholesterol.
  • May eliminate some digestive issues.
  • Keeps your joints and cartilage young.
  • Flushes out bacteria from the kidneys and bladder.
  • Helps prevent weight gain.
  • Slows the aging process.


Now... imagine that instead of drinking harmful bottled water or chemical laden city water, that you invested in your health by getting a Kangen water ionizer, so you and your family are drinking healthy, life-giving, antioxidant-filled, hexagonally structured water.  


Do you see HOW IMPORTANT the QUALITY of the water you drink is as important as the QUANTITY of water you drink?


Do yourself and your family a huge favor and invest in a medical-grade Kangen water ionizer that removes all of the harmful chemicals from your tap water then sends the water through an electrolysis process to split the water into a positively charged stream and a negatively charged stream of water.  The positively charged acidic water goes down the drain and the negatively charged alkalized water is what you drink. This water has tons of negative ions that neutralize harmful free radicals and Active Hydrogen that boosts the Glutathione levels in the body and it has many other health benefits. 


Take a look at my facebook page - http://22s.com/14496  and feel free to contact me with your questions.



Change Your Water, Change Your Life!


Dean Corbitt
Ionized Water Specialist
4A Kangen Water Distributor



Press Release comments:

Thanks for your comments, Branislav.Dean Corbitt

GREAT press release, Dean. Thank you for sharing this post with us!
... and worth the sharing :)
Anne-Marie Ronsen

Thanks Tanya!Dean Corbitt

Great PR, Dean! Thanks for sharing!Tanya Chen

Thanks TJ... I appreciate your comments!Dean Corbitt

You're welcome, Suzanne. I'm glad you liked my PR.Dean Corbitt

You're welcome, Marner. To learn more about Kangen water, feel free to check out and like my facebook page at  click here Dean Corbitt

Thanks Dean for this great information! I wish there was someway we can "star" PRs so we can come back to them easily. I'll definitely check out your links! Thanks again!TJ Waller

Thanks Barbara... I appreciate your supportive comments!Dean Corbitt

WOW---Dean thanks for this valuable info on WATER-----I will look more into this!
Water is our best friend---as if we don't know---Awesome PR!
Marner Campbell

Thanks for your comments, Devy. Glad to see you are drinking Kangen water on a daily basis. Dean Corbitt

Hi Dean .... although most of us are aware of the importance of drinking enough water ... it is easy to slip into bad habits.
I get immediate headaches if I'm dehydrated, and I intend to make this a priority every day.
Have a great year with Kangen .... you deserve it !
Barbara Blevins

Thanks Mack.. I appreciate your comments!Dean Corbitt

We just have to have our enagic water for our family when we travel overseas and the kangen system at home. Good to post your information Dean CorbittDevy Brown

Thanks for the share. A bump to the top for youCarolina Esquire

Thanks Greg... What's even MORE important is the quality of the water we drink. All water is not created equal... so drink Kangen water and feel the difference!Dean Corbitt

Dean great PR water is often taken for granted Mack Shead Jr

Great pr on the importance of drinking water and staying hydrated Greg Chirinian

Yes, we should be drinking a minimum of half our body weight in ounces of water every day. So, why not make it something that hydrates you 500% better, is filled will healthy antioxidants, and is alkalized, ionized and healthier for you... Kangen water is THE best water to drink.Dean Corbitt

Thanks Tito... I appreciate your comments!Dean Corbitt

Very informative post Dean. Thanks for taking your time to share with us. Wish you massive success!Tito Buduson

Thanks Bobby! I appreciate it!Dean Corbitt

Great PR on Kangen water health benefits!Bobby Berg

I can help them get their Kangen water ionizer, Cheryl. Kangen water has global distribution set up all around the world! Let me know if I can help you.  click hereDean Corbitt

Sounds like a really good system. Something more people in Hawaii need!Cheryl Ryser

Excellent & interesting video on water thank you Dean.Lonnie E. Shipe, M.A.

Thanks Kecia!Dean Corbitt

Great PR on the importance of water!Kecia Barnes

Thanks Bruce... I appreciate your comments about Kangen water. If you would like to get a Kangen water ionizer I can show you how to get one for No Money Down and less than $50/month! You'll save at least that much by not buying bottled water and household cleaners.  click here Dean Corbitt

Thanks Ted... you too!Dean Corbitt

Wow, who would of known that lack of water can cause so many issues. I figured there would be more than just 75% of people who don't get enough water each day, so that may be a good thing in my mind. Great PR Dean, it is a very important issue.Jaye Carden

Much success in 2015Carolina Esquire

Thanks for your comments, John. If you need to get a kangen water ionizer I will be glad to assist you. FYI... We have a program that is No money down and just $47/month for an SD-501 unit.Dean Corbitt

Dean this is a very informative PR. I live in Las Vegas so I drink lots of water but I dont have na ioizer. Thanks for sharing.Bruce Carter

I always visit the featured link before I comment and I like the videos too. I like to make comments that are relevant to the information. Half your body weight in ounces f water is recommended and we know they do not mean tap water. The ionized alkaline water will be absorbed in to each cell so it can do a proper hydration. JOHN E BROWN

Awesome PR Dean! Thanks for sharing this information.Bobby Berg

Thanks Ghani.. I hope you have a prosperous 2015 too!Dean Corbitt

That's great, Leanne. Just remember that the quality of the water is much more important than the quantity of the water.Dean Corbitt

Awesome article Dean.Thanks for sharing and you have yourself a great 2015Ghani Emit